Yesterday I went to the gym right after work. This is my new routine, since once I head home I keep finding other things to do. After about 30 minutes into my cardio workout I began to feel very light headed. Very much like I had felt when I passed out lifting weights a few months ago. So I ended my workout and got my head down by acting like I was fixing my shoe laces. The only thing that I can think that could have caused this was improper hydration. I felt a bit off even once I got home and didn’t begin to feel normal until I drank more water. So I am filling the water tank today to make sure I keep myself hydrated. I am hoping that a lack of proper H20 levels is what is causing these problems.