100 Pushups – Day 4 (beginning of week two)

I just completed the first day of week two. I was surprised by how much easier this first day was than the last day of the first week. And I really shocked myself when I did 18 pushups for my maximum set. Here are the sets that I did: 9 Pushups 8 Pushups 6 Pushups 4...

100 Pushups – Day 3 (end of week 1)

I just completed day 3 of the hundredpushups.com program. I am drained but I accomplished making it through week one. I performed the following sets today: 10 Pushups 8 Pushups 8 Pushups 5 Pushups Then my Max, which today was 10 Pushups. I was shooting for a higher...

100 Pushups – Day 2

Last Night I did day 2 of the 100 pushup program. I found that these sets were more challnenging than the first day, but I was able to complete them. Here are the sets (with 60 second breaks between them): 9 pushups, 8 pushups, 6 pushups, 5 pushups, and then Max (as...

100 Pushups – Day 1

Today I began the first day of the 100 pushups program. My initial test had me at a maximum of 7 pushups. This places me in the level 2 category of the program. Today I did the following sets: 7,7,5,4, and then I was to do as many as I could for my final set. I...

One Hundred Pushup Challenge

I found a program that is designed to take someone who can do very few push ups (someone like me) and take them to doing 100 push-ups in six weeks. (that seems rather impressive, if you ask me) This concept is similar to the Couch to 5K plan for running. I am going to...

Couch to 5K

I have been a slacker for the good part of the past 4 months. I ran a few times, but not nearly enough to be on track for the half marathon. I have a wide range of excuses, all involving a lot of stress happening in my life right now. But, I am seeing that not being...