100 Pushups – Day 4 (beginning of week two)

100 Pushups – Day 4 (beginning of week two)

100 Hundred I just completed the first day of week two. I was surprised by how much easier this first day was than the last day of the first week. And I really shocked myself when I did 18 pushups for my maximum set.

Here are the sets that I did:

9 Pushups
8 Pushups
6 Pushups
4 Pushups
18 Pushups (Maximum Set)

This is more than double the amount of pushups I could do just one week ago. So, I am glad to see progress! 🙂

100 Pushups – Day 3 (end of week 1)

100 Pushups – Day 3 (end of week 1)

100 PushupsI just completed day 3 of the hundredpushups.com program. I am drained but I accomplished making it through week one.

I performed the following sets today:

10 Pushups
8 Pushups
8 Pushups
5 Pushups
Then my Max, which today was 10 Pushups.

I was shooting for a higher max than this, but my arms were shaking so bad to just get number 10 up that I knew I would have to end there.

I am taking this weekend off for a couple days of rest and will begin week two on Monday.