I want to help YOU with your New Years Resolution

This is the time of year that people begin to think about what they would like to do differently in the upcoming year. And typically the most common resolution is to lose weight. 80% of Americans could stand to lose at least 15 pounds so chances are that if you are...

The Top 10 List

A goal of mine for the month of December has been to be in the Top 10 list at my Gym. Last month I narrowly missed being in the Top 10 list so I have literally worked twice as hard this month to hopefully make the cut. So far, this has been paying off. Here is a...

I can’t believe I did this…..

I did something today that I thought I would never do. I joined the Republican Party. I have always been a registered Independent because I strongly believe that the political party system is inefficient and destructive to America as a whole. But, that is a whole...

What Happened in 2007?

I have been reflecting back on the past year and realized that a lot has happened in my life. A lot of things probably happen to me every every year, but I think this year has had some unique opportunities and challenges that have made a profound impact on the way I...